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True Happiness: Be True to Yourself

I also believe another aspect of happiness is being true to yourself. Authenticity. I've chosen to unfollow inauthentic people. When they...

Not all depression is permanent.

There's a point where you recognize and the point where you start to feel like you again. I'm in the in-between... In the in-between,...

Give Yourself a Break

Do you believe in personal revelation? Intuition I'm a big fan of following my gut. But it's been wrong a time or two. I've become...

Until I...

Words by Tahlia Hunter "I was afraid of being rejected Until I learned to never reject myself I was afraid of being abandoned Until I...

The Power of Coaching

There is 𝗽𝗼𝘄𝗲𝗿 in coaching. Coaches often play powerful roles in a child/youth's life. Coaches have an 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 to:...

Love is a Choice

This may look like an ordinary picnic table. But I'm telling you, it's 𝙨𝙥𝙚𝙘𝙞𝙖𝙡. This is where my hubby proposed to me almost 20...

Waiting is Not Suffering

We live in a time where we've become so impatient. We have so many distractions that offer 𝙞𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 gratification. Any time we...

Why Integrity Matters

Ideally, I want my character and reputation to be aligned. But we don't have 𝙖𝙣𝙮 control about what others think of us. For my very...

A Work In Progress

I'm definitely a work in progress... and lately I haven't been proud of my progress... This weekend we got to be all together as a...

What Do You Fear?

Do you struggle to 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 with others? If so, what fears do you have when it comes to connection, relationships, and friendships?...

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